post here if you're currently off your board from an injury you can complain, whine, share rehab tips, support and other stuff like that. Also you can post tips for fixing your board like cleaning bearings.
i know it's not much but i got a sprained ankel from a 360 flip landed funny and rolled over it so i gotta a tip 4 a rolled ankel
r.i.c.e
r =rest
i =ice
c =compresson
e =elevate